The culture we live in is full of extreme contradictions
and paradoxes. While there are more and more possibilities for gaining
access to information and resources all over the world, we are growing
more and more isolated from each other physically and emotionally.
"Connection" has become what your modem can offer through the
world of the internet and e-mail. Relating face to face is becoming more
archaic as busy people just don't have time to be together regularly or
frequently. The tasks of daily life doing have taken precedence
over being in most of our lives.
While some of us are lonely and depression
has become a more familiar topic in the mainstream media, it is sometimes
scary how well we have learned to "do it alone" in life. The
modern lifestyle seems to be inculturating loss or at least delegation of
primary relationships away from their biological or familial roots from
the beginning to the end of life.
A dad of a three year old I met this
morning at Drumlin Farm made a chilling comment to me. "What has our
world come to," he asked, "when the two tasks we used to take
most for granted as the main purpose and function of the family
childcare and eldercare have been taken over by industry so fully that
both childcare and eldercare industries are burgeoning?" He knew the
chilling feeling well. His three year old had been in daycare from her
earliest days, and his newborn daughter, just two weeks old, has another
month before daycare will be her five day a week destination.
While perhaps we have more structures and
options to provide for our material needs, our emotional, spiritual and
relational needs have become secondary. Trauma, isolation, numbness and
despair have become commonplace in modern life. Somewhere along the way
human beings as a species have lost touch with both the needs and the
importance of the soul.
"The Guided Self Healing" work
influenced by Judith Swack and developed by Andy Hahn, and Terrence Real's
insightful book, I Don't Want To Talk
About It, offer powerful windows into the
root cause of our common experience of trauma, isolation, numbness and
despair.
The Nature of Trauma
The body does not distinguish between
psychological and physical trauma. Ramsay Coolidge, a Guided Self-Healing
practitioner and teacher notes, "Both become an energetic wound that
sets a template that then becomes the basis of responding to future
experiences, even after the original event is forgotten." Trauma is a
layered energetic pattern consisting of emotions shock/fear,
anger/rage, sadness, hurt/pain; mental beliefs who is at fault, trust,
power and powerlessness, safety and responsibility; and physical
experience boundary violations and pain.
"Birth trauma reveals to us the
newborn is far more than a conscious mind and body. The newborn makes
crucial decisions and chooses values to live from for its life. The infant
is open to all of life and accepts all experiences as a way of organizing
beliefs and values about how the world works." Ramsay told a story of
a client she worked with whose dad did not attend her birth. To compound
this, the doctor who attended her birth was late for some event he wanted
to get to, so as soon as she was born, he took off. As an infant, she took
in and imprinted that experience as part of her multi-level beliefs about
life. Her experience formed the belief, "Men don't want to be around
me and don't show up for me." Deeply held beliefs like this color our
experience in life. It is no surprise that this woman had difficulty in
relationships with men.
"The choice point only lasts a
moment," Ramsay explains, "but freezes there and forms the
underlying beliefs about how the world works. You are like a deer in front
of headlights, caught and frozen in time. Imagine jamming the reception on
a radio and the annoying static that follows. From this traumatized place,
reception of the subtle messages of your deep intuitive knowing is dose to
impossible."
The Neglect Trauma
Scientist and clinician Judith Swack has
noted the experience of "neglect trauma." While most traumas
have recognized events, neglect trauma is the result of a non-event event.
Neglect trauma typically occurs during infancy, from conception to
eighteen to twenty-two month of age. It occurs when the infant or baby is
totally dependent on the caretakers for food, shelter, love, nurturance
and safety.
For example, Ramsay cites ideas from
standard pediatric practice during the 1900's through the 1940's to let a
child cry it out so they would not be spoiled. It was also advised to
adhere to a regular feeding schedule not determined by the child. These
practices neglected the baby's real needs. "Finally in 1946, Dr.
Spock reversed the pediatrician-recommended trends that neglected babies,
wherein a baby's cry for help (love, food safety or nurturance) would be
met with the absence of parental response. This inflicts incredible pain,
bringing on increased, crying and screaming which is further ignored and
leaves the baby in more pain. After a long period of screaming, the baby
becomes quiet and docile. The parent believe all is well. All is not well.
Infancy is a foundational ego developmental stage when the baby learns to
form hope and an enduring belief that one can attain one's deep and
essential wishes," Ramsay notes.
When a baby is deprived at this level, they
initially show less distress at being separated from their mother or being
alone. They are less able to form emotional attachments and bonds with
other people later in life. They have learned to live with a degree of
isolation from self, family and life which becomes the foundation for
relating all through life.
Ramsay notes that neglect trauma symptoms
in adults are identified primarily as not being able to get what you need,
especially with intimate partners. "There may be also the formation
of compulsive, independent and self-sufficient behavior which is derived
from a person not believing that s/he may ask for what s/he needs."
Our world operates with and perpetuates a model of excessive self-reliance,
sometime to a degree one could call pathological self-reliance.
Active Trauma and Passive Trauma
Swack's concept of neglect trauma parallels
Terrence Real's concept of passive trauma. Real differentiates active
trauma usually boundary violation of some kind, a clearly toxic
interaction and passive trauma a form of emotional or physical
neglect. In his book I Don't Want to Talk About
It, Real notes, "Rather than a violent presence, passive
trauma may be defined as a violent lack - the absence of nurture and
responsibilities normally expected of a caregiver, the absence of
connection." He takes this further. "In the instance of active
trauma, a boy might come home with a badly scraped knee and torn, bloody
pants only to have his father scream at him for ruining his clothes. In an
instance of passive trauma, a boy would show up with a badly scraped knee,
and the father would promise to be there in a moment only to stay on a
business call for another ten minutes while the boy waits beside him,
bleeding."
Real cites that most domestic violence
experts estimate passive trauma occurs at least twice as frequently as
active abuse. Richard Gelle a pioneer in violence research, estimates that
one in eleven children 4 to 5 million each year suffers from some
form of extreme neglect.
Real takes this a step further, "I
think not touching a child for decades at a time is a form of injury. I
think withholding any expression of love until a young boy is a grown man
is a form of emotional violence. And I believe that the violence men level
against themselves and others is bred from just such circumstances."
Both violence and neglect are central to
the socialization of men in our culture. The resulting coldness, emotional
numbness and rejection set up a template to bounce the call of neglect and
isolation back and forth between male and female genders and from one
generation to the next. The disconnection and isolation so characteristic
of life today reflects the results of neglect trauma or passive trauma
being passed down through the generations.
Perpetrating Masculinity
Terrence Real entitles a chapter of his
book "Perpetrating Masculinity." The words are
chilling and real. He notes that little boys and girls start off with
similar psychological profiles. They are equally emotional, expressive and
dependent, equally desirous of physical affection. "At the youngest
ages, both boys and girls are more like a stereotypical girl. If any
differences exist, little boys are, in fact slightly more sensitive and
expressive than little girls. They cry more easily when frustrated, appear
more upset when a caregiver leaves the room. Until the age of four or
five, both boys and girls rest comfortably in what one researcher has
called 'the expressive-affiliate mode.' Studies indicate that girls are
permitted to remain in that mode while boys are subtly or forcibly
pushed out of it." Real makes a powerful point: "If traditional
socialization takes aim at girls' voices, it takes aim at boys'
hearts."
In many homes, violent fathers pass on
active trauma to their sons as if toughness were a gift, a necessary
initiation. Yet Real notes, the key component of a boy's healthy
relationship to his father is affection, not "masculinity."
"The boys who fare poorly in their psychological adjustment are not
those without fathers, but those with abusive or neglectful fathers."
There is pressure on mothers to let go of
their sons too early before the son is ready. Psychologist William Pollock
defines the 'mother wound,' not as "the wound of the stereotypical
mother who won't let go, but the wound of the mother who, in compliance to
society's fear and rules, lets go too early."
Real makes the important points, "the
true meaning of psychological separation is maturity, and we humans stand
a better chance of maturing if we don't disconnect from one another...What
maturity truly requires is the replacement of childish forms of closeness
with more adult forms of closeness, not dislocation. There are virtually
no images in this culture representing close, mature ties between men and
their mothers. Maturity and connection are set up as choices that exclude
one another."
Boys live under a social mandate that
instructs them to turn away not just from the mother, but also from
intimacy itself, and from cultivating or even grasping the values and
skills that sustain deep emotional connection. A boy's rejection to the
feminine in him leads to rejection of expressivity and rejection of
vulnerability.
Unfortunately, once a person is traumatized
in this way, it impacts his behavior towards himself and towards other
people men and women, children and adult. The desensitization that
comes with traumatizing boys in their passage toward manhood leads to
insensitivity and neglect or traumatization of all those who become close
to or dependent on such men.
"Recovery is linked to opposing the
force of disconnection and reentering the world of relationship. A man
cannot recover from either overt or covert depression and remain
emotionally numb at the same time. He cannot be related and walled off
simultaneously; he cannot be intimate with others before establishing
intimate terms with his own heart."
Healing Pathways
Trauma creates a dissociated trance state
for the trauma survivor. The trance state becomes the lens through which
the trauma survivor responds to and experiences life. Ramsay notes,
"the true root cause of a trauma must be found to clear it.
Otherwise, the patterns or symptoms resulting from the trauma occur
repeatedly like a bad grade B movie. Unless the root cause of this pattern
is found, one is merely working on the ripples of the trauma and not the
location where the stone landed and no lasting relief is achieved,"
notes Ramsay. Conventional therapy may work towards the goal of finding
the root cause, but the model is extremely limited "due to engaging
only the conscious mind and memory." The root cause can be accessed
through the body at a soul level.
Body-centered and energetic therapies are
essential for gaining access to and working with the root cause of trauma.
In the case of neglect trauma, body-centered psychospiritual therapy can
also provide the missing experience of what the neglected child or adult
really needs.
Present day body symptoms a pressure in
the chest, a sense of numbness or feeling nothing in Ramsay Coolidge's
words, "are connected and are the fuel of the time machine that take
us back to the root cause." Trauma survivors often experience a
variety of physical and psychological symptoms that have roots in their
traumatic experience.
Terrence Real tells the story of a client
he calls David whose father was violent and abusive with him as a boy.
David suffered from both physical and psychological difficulties whose
roots could be traced to the trauma and abuse. "In an attempt to
escape his own depression, David let himself sink into behaviors like
irritability, dominance, drinking and emotional unavailability that
pushed away the very people whom he most loved and needed. He could not
sleep without sleeping pills. He was bothered more and more by stomachs
and backaches which his internist chalked up to stress."
Terrence describes some critical moments in
David's healing process where he reconnects with the experience of the
scared, angry young boy who was emotionally and physically abused by his
father. "Deep inside his bullying and drinking, lay that little boy.
The depressed part of David, the unacknowledged child, waited in darkness,
resentfully, for its moment in the light, wreaking havoc on anyone near.
When David courageously allowed the pain he had carried within him for
decades to break through to the surface, his vulnerability drew the people
he loved back toward him." While Real does not discuss this, I would
not be surprised if David's emotional and physical health also greatly
improved as he accessed, released and healed some of the roots of his
pain.
It is sad and sometimes overwhelming to see
the impact of neglect trauma on us both individually and culturally. Yet,
the evolution and growing availability of body-centered and energetic
approaches to healing offers hope both for those of us living today and
for the next generation. I sincerely hope that more and more of us find
the healing tools that both release us from decades of buried pain and
allow us to be more loving and compassionate to our children, friends and
co-habitants of this planet Earth.
____________________
Linda Marks, MSM, has practiced
heart-centered, psychospiritual body-centered psychotherapy for sixteen
years. She is founder of the Institute for Emotional-Kinesthetic
Psychotherapy in Newton, and author of LIVING WITH VISION: RECLAIMING
THE POWER OF THE HEART (Knowledge Systems, 1988). She has taught
and spoken nationally and internationally, and has been a leader in the
emerging field of somatic psychology. She lives in Newton, MA with
her four year old son, Alexander. Linda's new book EMBODYING THE
SOUL: DANCING INTO LIFE is due for release in the spring of 2001.
You can contact her at (617)965-7846 or LSMHEART@aol.com
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