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Writing
With Heart
by Kay Marie Porterfield
Before you dismiss the idea that the
language of the heart is just another sticky sentiment like those
expressed in many valentines, think again. Did you know that the
heart’s electromagnetic field is actually 5,000 times stronger than that
of the brain or that it can be detected between five and ten feet away?
Research conducted by neuro-cardiologists
shows that our hearts actually perceive and transmit information in much
the same way that our brains do. In fact, our hearts and brains dialog.
Our hearts speak to us through electrical
impulses, pressure waves and hormones. These heart hormones open us
to intuition and enable us to feel empathy for others and to care.
We read others with our hearts, taking their measure against our own
heart-felt values. Our hearts actively seek ways for us to learn and
grow. They not only influence how we perceive the world, but how we
respond to it through our emotions and actions.
By no coincidence, the human vocabulary is
filled with expressions, such as:
 |
Broken-hearted |
|
Change
of heart |
|
Chicken-hearted |
|
All
heart |
|
Take
heart |
|
Hard-hearted |
|
Open-hearted |
|
Tender-hearted |
|
Half-hearted |
Obviously, our brains aren’t the only
organs we engage when we set words on paper. If as writers, our goal
is to touch the hearts of readers, we need to involve our own hearts in
the process. When we write half-heartedly, we cheat ourselves as
well as our readers.
Creative Write:
An effective technique for tuning into your
heart-mind is to consciously shift your awareness to your heart while
intentionally holding positive and sincere feelings. Take some quiet
time to focus on you heart and search it for the emotions and qualities
you find there. Make a list of what you discover. Begin
writing about one of the items on your list, letting your heart be your
guide, rather than your brain. After a few minutes of this, stop and
reflect on how the process felt. How is your writer’s heart-voice
different from the one that usually emerges when you write?
____________________
Kay Marie Porterfield is an author,
seminar presenter and writing coach with a passion for writing as a path
to personal growth and healing. Her Creativity and Healing website www.kporterfield.com
is filled with practical and inspirational articles. |
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