|
SELECT
FROM OVER
60 CATEGORIES
- Click One To View - |
|
|
Sign Up
for our Newsletter
& Automatically be Entered
to Win Books, CDs & DVDs! |
|
|
|
|
Links
For Health, Prosperity & Joy! |
Are
You On TWITTER? Follow
OfSpirit.com's editor, Bob Olson,
on Twitter.com by Clicking Here |
CONTACT
YOUR LOVED
ONES IN SPIRIT! Genuine
&
Legitimate Spirit Messengers
Listed
By PSYCHIC MEDIUM
RESEARCHER! (Editor's choice) |
BEST
PSYCHIC DIRECTORY:
Locate Psychics & Mediums In
Your Area With Reviews From
People Who've Had Readings! |
Recommended
MOVIES Now On
DVD & Video For Your Personal
& Spiritual Growth - Selected
By OfSpirit.com Staff |
Discover
Your Ideal Mate,
Perfect Career, Life's Destiny,
Health Forecast & Past Lives
From Recommended Astrologer,
Elizabeth Hermon (Editor's pick)! |
Who
Were You In A
PAST LIFE? Find Out
From Regression
Expert
Nancy Canning! |
THE
SECRET TO ELIMINATING
THE ROOT Of
Your Problems:
Physical
Social Or Financial,
With
Dr. Trish Whynot! |
CHANGE
YOUR LIFE NOW! Take
Your Spiritual Growth to a New
Level with the
Channeled
Guidance of
Ascended Masters
- Read about Laura Scott's Gift! |
HOW
I TRAVELED INTO THE
SPIRIT WORLD: Experiencing My
Life-Between- Lives During An
Amazing ' Spiritual Regression,'
(Editor's Must-Read Article) |
Gifted
Medium & Spirit
Artist,
Rita Berkowitz,
Can Give You
Tangible
EVIDENCE THAT AN
AFTERLIFE EXISTS - She Draws
Portraits of the Spirits She Sees! |
Crystal
Clarity: How To Expose
The HIDDEN
OBSTACLES
LURKING
In Your Subconscious
Mind! (click here to read article)! |
The
Psychic Medium Who Is
RECOMMENDED BY TOP
PSYCHIC
MEDIUMS - Find Out
Who by Reading This Article
Written by
OfSpirit.com's Editor! |
CLEAR
Your Personal,
Home And Business
ENERGY (AURA) For
Increased Joy,
Success
And Peace - Click for info! |
WHAT'S
IN YOUR FUTURE?
How One Woman Eliminated
My Skepticism About
Psychics And Future
Predictions! (Editor's article) |
The
PSYCHIC MEDIUM WHO
RAISED THE BAR, Making It
Harder For Other Mediums To
Qualify For Best Psychic
Mediums List ! (Editor's article) |
MEDITATION
BREAKTHROUGH!
A Simple, Portable Device That
Helps You Achieve A Peaceful
Meditative State? Find Out Here |
IF
ANGELS COULD GUIDE US
DIRECTLY, THIS IS WHAT THEY
WOULD SAY. How To Get The
Answers You Seek From Spirit
& Energy (Editor's Article) |
New
Site on GRIEF & THE
AFTERLIFE By the Founder
of Both OfSpirit.com &
BestPsychicMediums.com! |
GET
IN SHAPE with Michael
Gerrish and The Mind-Body
Makeover Project! Lose Weight
& Get In Shape Now! |
WANT
TO BE INSPIRED? We at
OfSpirit.com Encourage You to
Join 'The Spiritual Cinema Circle,'
a Cool, Fun & Affordable Way to
Transform Your Life w/ Movies |
NY
Times Best-Selling Author,
Cheryl Richardson, Will Teach
You How To Successfully
BUILD A COACHING PRACTICE
(Recommended by OfSpirit.com) |
ANSWERS
about SPIRITS,
SPIRIT COMMUNICATION and
the SPIRIT WORLD - Thirty
Fascinating Videos on YouTube |
Learn
the HISTORY of EARTH
From an Extraterrestrial Point of
View & How They Are Here to
Assist Us in the Months to Come
-
ProjectWorldEvacuation.com |
| CleanAir4Life.com |
The
PSYCHIC MEDIUM Who
Got TEN TIMES MORE Positive
Reviews Than Over 400 Other
Psychics & Mediums--Cheryl
Anne McGill (Editor's Article) |
YOGA
Videos,
Props
And Clothing |
How
To Eliminate
GHOSTS,
Poltergeists &
Negative
Energy From
Your Home
Or Business! |
*
GriefAndBelief.com *
Web Resource For The
Grieving And Anyone
Interested In EVIDENCE
Of LIFE AFTER DEATH |
Spirituality
Under Surveillance:
A FORMER SKEPTIC & PRIVATE
INVESTIGATOR EXPLORES
Practitioners, Products &
Seminars in the Spiritual Field! |
The
Most Popular
Category
Of Sixty
On OfSpirit.com -
The
"Psychic & Mediums"
Page - Click To View! |
*****Are
You On TWITTER?*****
Follow OfSpirit.com's editor,
Bob Olson, on Twitter.com ! |
Need
GUIDANCE & DIRECTION
During this Difficult Time of
Uncertainty? Let Your SPIRIT
GUIDES Assist You with the
Channeling of Psychic Bee Herz |
|
|
|
Get
our Magazine
by Email & Be Eligible for
our Free Book Giveaway
by Clicking Here!
|
SELECT
FROM OVER
60 CATEGORIES
- Click One To View - |
| |
Chinese
Medicine For PMS
by Farah Khan
Many women have resigned themselves to the monthly emotional and physical
roller coaster that their menstrual period brings. Psychological symptoms
include weepiness, moodswings, irritability, anger, and depression.
Physical symptoms can include bloating, cramping, backaches, breast
tenderness, food cravings, headaches, acne, and digestive problems.
Oriental medicine has developed treatment for the many complaints of
pre-menstrual syndrome over the past two thousand years. Treatment and
prevention involve the use of acupuncture and herbs along with nutritional
and lifestyle counseling.
Acupuncture and Chinese herbal medicine are based on the theory that life
energy, called "Qi" (pronounced "chee"), flows through
channels or meridians in the body. When a person is under mental,
emotional, or physical stress, the energy, which normally flows freely
through the body, begins to stagnate.
This may not sound rational to the modern mind, so it might be helpful to
illustrate an obvious example of "Qi Stagnation". When a person
is under stress, their neck and back muscles tense up. This can interfere
with nerve stimulation to the arms or legs. The Chinese would consider the
person's neck or back to be "stagnant" while the person's limbs
would be "deficient" (lacking in nervous stimulation).
The buildup of the uterine endometrial lining and the hormonal changes a
woman experiences before and during her period are seen as a natural
process that is conducive to stagnation, particularly at times of stress
in a woman's life.
Acupuncture and herbal medicine is used to harmonize and free up patterns
of stagnation in the body in order to alleviate the many symptoms of
pre-menstrual syndrome. This can result in relaxation, stress relief, and
mitigation of many of the symptoms of PMS. Symptoms of PMS such as cramps,
breast tenderness, backaches, depression, moodswings, constipation,
bloating, can all be treated with herbs and acupuncture. Acupuncture has
also recently been endorsed by the National Institute of Health for the
relief of pre-menstrual pain.
Many of the herbs used for PMS alleviate depression and are
phytoestrogenic. They may improve a woman's natural hormonal functioning.
Herbs such as vitex, bupleurum , white peony, and black cohosh are used in
Chinese herbal formulas to balance hormones and treat Qi stagnation. Vitex
is particularly useful for fibrocystic breasts and for menstrual pain due
to endometriosis and fibroids.
As a result of acupuncture and herbs, many Asian women have a much easier
"time of the month", and now women in the West can also benefit
from the wisdom of Oriental medicine.
____________________
Farah Khan is a New York licensed
acupuncturist. You can find her site on the web at http://www.yinessence.com.
|
|
