| Articles
& Education
How to Stay
Positive… With a Negative Vibration Spouse or Partner NEW!
by Jackie Lapin
People who are making the change to a conscious and spiritually-driven life often discover that they are yoked to someone who is not prepared to come along on that journey. The partner is mired in his or her own negative thoughts and emotions, and meets any topic of spiritual enlightenment, positive vibration and conscious creation with a wall of resistance. Don’t despair…lots of others have gone through this phase too, and come out on the other side with a happier life. Let’s look at what you can do in this situation:
Stay in your positive vibration state. Don’t allow your spouse or mate to pull you out of alignment with the Universe. When you feel yourself drawn into it, take a walk, go play with the kids, read a book, go have lunch with your best friend… and continue to think and feel positive about yourself, your life and the good qualities in your partner.
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Boundaries Protect Who We Are
by Tim Murphy
The
human life is precious. Many of us have gone through adversities in life
that have given us the false impression that we are less than, or that we
don’t belong. Nothing could be farther from the truth. There’s a
purpose and a plan for your life. Because you are worth it – you need to
protect yourself with boundaries.
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Read Article
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Opening To Abundance: Opening Your Heart
by Dr. Trish Whynot
When you really let
yourself feel Love, you feel a presence in your heart. From there you have
a choice to brush it off or breathe it in. When you choose to breathe it
in, it just glows like an ember glows when you blow on it. It fills you
and takes you to heavenly heights.
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Falling Out Of Religion and Into The Arms Of
God Part ll
by Dr. Trish Whynot
My most
important pursuit in this life has been to authentically love. Not a small
task and it has required the extensive exploration of my relationship with
Divine Love. In my reflections on this pursuit, I have witnessed how
amazingly God has orchestrated the fulfillment of my desire. I have been
divinely guided and led back to my religious upbringing and my
relationship with God as part of the process.
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Soulful Surrender:
Why Illusions Of Separateness, Attachment And Control Affect Our
Willingness To Surrender
by Grace Ross
For some, the idea of surrender is a difficult one – it conjures up
images of loss of control, giving authority over to someone else, forgoing
pleasure, or even giving up responsibility for living a purposeful life.
Surrender is a word we associate with the battlefield, of “crying
Uncle” in a wrestling match, or of allowing a bully to take control.
Click
Here To Read Article _______________________
Addiction to
Venting
by Margaret Paul, Ph.D.
"I was up too late with my friend Peg last night," Abigail told
me in our phone session. "She was needing to vent. Then I had a
problem falling asleep, but at least I was there for her."
"How often does this happen?" I asked her.
"Oh, fairly often. At least every couple of weeks."
"Why do you continue to listen to her?"
"Isn't that what a good friend does?"
Click
Here To Read Article _______________________ How
We Become Who We Are Not
by Richard
Moss, MD
We are not born, in essence,
American, French, Japanese, Christian, Muslim, or Jew. These labels are
attached to us according to where on the planet our births happen to take
place, or these labels are imposed upon us because they indicate our
families’ belief systems.
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Here To Read Article
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One Magic Strategy for your
Relationship
by Susan Page
Whether you are in a
happy time with your partner right now or experiencing stress, there is
one powerful, easy strategy you can use by yourself to create a more
pleasant atmosphere in your home, almost instantly! At the same time, this
new tactic will begin mending the chronic issues that recur between the
two of you over and over. I call it a Loving Action, and, like all the
Loving Actions I teach, it is based on universal spiritual principles, or
Spiritual Partnership.
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Here To Read Article
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Falling Out Of Religion and Into The Arms Of God
by Dr. Trish Whynot
I have always desired to know God—to have a personal, living, breathing relationship with my Creator. At the same time, I didn’t even know what God was. My religion taught me that God was this omnipotent being outside of myself; someone up there who was looking down at me, watching my every move. I was taught that God is some supreme being who judges me for the way I live my life, and in the end decides if I am worthy to enter into the gates of Heaven or banished to the fires of Hell.
Click
Here To Read Article _______________________
The
Spiritual Psychology of the Chakras: The Window to the Soul
by Grace Ross RN MSc
Chakras, auras, subtle bodies and energy
healing have become common topics of discussion. What once was considered
esoteric or fringe spirituality has become increasingly mainstream. In
line with this more people are developing a new awareness of their own
body energy – some from a desire for inner growth, others from a
scientific (quantum physics) perspective and still others from a renewed
sense of the sacred.
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_______________________ Are Secrets Spoiling
Your Spiritual Life?
by John Howard Prin, LADC
As an addictions counselor, I often see people who want to grow
spiritually but who are using addictions as shortcuts to their goals. Over
the years I've identified two major conditions that persons trapped in
addiction claim for staying addicted: boredom and misery. These misguided
folks persist in heavy drinking, compulsive shopping, internet
pornography, shoplifting, eating disorders, and more in order to achieve
the mood change from negative emotions that they seek — in order to
escape from their boredom or pain and achieve what feels like a spiritual
high. Unfortunately once the high disappears, what is left is shame,
guilt, remorse, and disapproval from the important people in their lives.
This tends to lead to secrecy. Avoiding the shame, guilt, and remorse is a
whopping challenge in itself and failure, or refusal to even try, is rife.
About one-third of the clients whom I see actively steal hours away from
their public lives, including home and work lives, to indulge in their
hidden addictive habits — secretly attempting to reach transcendence
from reality.
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The
Journey Through Cancer and The Seven Levels of Healing®
by Jeremy R. Geffen, MD, FACP
As a medical oncologist, I have been honored to serve as
physician, guide, and friend to thousands of individuals with cancer and
their loved ones. Many heroic people have inspired and taught me a great
deal about living courageously in the face of great challenges, and the
unknown.
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Healthy Eating:
How Healthy Is Too Healthy
by Fallon Stewart
Is the virtue you feel about what you eat more important than the pleasure
you receive from eating it? Do you look down on others who don't eat the
same way you do? Do you skip foods you once enjoyed in order to eat the
"right" foods? If so, you might have Orthorexia Nervosa.
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Article
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Hopes & Dreams: A Critical Ingredient In The Lives Of Caregivers And Their Loved Ones
by Vicki Rackner
It’s human nature to hang onto two basic hopes – the hope of overcoming illness and the hope of delaying death. However, in many cases the reality is that your loved one faces a steady medical decline, a life-threatening illness or impending death.
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Helping Kids
Overcome Their Fears and Phobias
by Patti Teel
Children love the fantasy and fun of dressing up in costumes and Halloween
is usually an exciting and fun event for them. During October,
however, the television networks begin running their annual horror flicks.
Remember, young children still have trouble differentiating real life from
make believe and many scary movies should be “off limits.”
Click
Here To Read Article ___________________ Reclaiming Your Self-Worth
by Amy Hale
How comfortable are you with your self-worth? Self-worth is important to
the ultimate happiness you feel in your life because it is deeply tied
into your ability to attain your desires.
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The Great Fruits of Kindness
by Sharon Salzberg
Many of us long for an underlying sense of meaning, something we can still believe in no matter what happens to us, a navigational force to pull all the disparate pieces of our lives together into some kind of whole. Perhaps we find ourselves feeling helpless when even a little too much of the unexpected occurs, defenseless when we find we don’t have control over a situation and can’t fathom what might happen next, unsure of where to turn when we aren’t having the positive effect we want with a troubled family member or a friend. In any of these circumstances, and in so many more, we shut down. Then we go through the motions of our day, day after day, without much dynamism or spirit.
Click
Here To Read Article ___________________
The
Perception--Well-being Connection
by Kimmie Smith
Our own perception of the world and those we're personally involved with
stems from our childhood. If you grew up with one or more parent(s)
who displayed constant anxiety, worry, anger, etc., then you have most
likely adopted that same behavior as an adult. Some people eventually
recognize this in themselves and some never do. And even when the
ones that do recognize this in themselves they tend to just accept that
behavior as "who they are." They might try, through various
methods, to rid themselves of this unwanted negative behavior only to wind
up frustrated when something triggers a certain emotion and they find it
hasn't really left. So they give up and just accept that this is who
they are and that change is impossible. Maybe they are still hearing
the message that has been given to them over a lifetime, "Oh, that's
just they way you've always been, that's your personality and you'll never
change." They then decide that they are comfortable this way and
fear any kind of change, even if it would mean a positive change.
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To Read Article
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It's Already Programmed: Stop Worrying About The Future And Let It Unfold
by Sheree Rainbolt-Kren
Just when I thought it was safe to settle things once and for all.
I have been working on a special project to produce some Spiritual workshops in my community. I felt the time was right to get up and close with people. I've been on my own dedicated journey for almost 6 years, and feel ready to open up to a new way of Being in the world around me. I have been writing press releases, and planning the classes, and even wrote my first 2 hour, introductory seminar, complete with humorous antidotes. Yes, I have been jazzed and have no doubt that what I am creating will be wonderful. It's in the bag. This attitude and knowing is the result of a lot of inner work and thanks to the beauty and grace of so many fine teachers in my life. Took a long time to get here. Click
Here To Read Article ___________________
Battling an Eating
Disorder: When Bulimia Becomes a True American Idol Sized Problem
by Abigail Natenshon
In a People Magazine article, American Idol contestant, Katherine McPhee
disclosed that she has secretly suffered from bulimia for the past five
years. It was her success in television’s American Idol competition that
inspired her to come forward and get help to recover from her
life-threatening eating disorder. Katherine, a vocalist who at her worst
point was self-inducing vomiting up to seven times a day, claimed that she
realized her bulimic behaviors were “equivalent to taking a sledgehammer
to her throat” and brought herself to treatment.
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Here To Read Article
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10 Ways to Remove Stress From Your Life
by Natasha Munson
1. Speak and honor your truth. One of the biggest problems, especially for women, is knowing when and how to say no. Many women are born with the need to please and deal with societal pressures to be superwoman. We must learn to say no when we mean no and yes when we truly mean yes. Our truth is a gift that we must honor. We all know when we are not honoring our truth because we feel it in our spirit. Live your life so that everything is a reflection of your truth.
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Helping Loved One’s In A Crisis
…Without Sacrificing Yourself!
by Steven E. Hodes
When my elderly parents fell ill, I found myself in a very human
predicament: I was thrust into the role of parent and advocate while
simultaneously dealing with the almost paralyzing fear of their imminent
deaths.
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To Read Article
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Choosing Happiness
Instead of Stress for Your Body
by Dr. Darryl Pokea
Stress is a state of being
induced by the fears within the mind expressed as a bodily response to
both real and unreal events in the outer-world. When it is habitual,
stress no longer has contrast to other states of healthy being. It no
longer serves its purpose of warning and protecting the body. As a chronic
habit, stress is not very kind to the body or any body around us.
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Parent In-The-Box or Parent Out-Of-The-Box:
A Guide To A More Meaningful Parent-Child Relationship
by Dr. Trish Whynot
The parent-child relationship is rich with opportunities for healing and growth. These opportunities become apparent when the relationship is viewed from outside the box. It is hard for me to find words to describe the awe and wonder that can be experienced from parenting "out-of-the-box." It is a whole different world out there!
Click
Here To Read Article ___________________
The Drama of Being
Human
by Rev. Deborah Johnson
When you choose your humanity as your primary identity, the choice is way
too small. Yet when you must fully incorporate the notion of yourself as a
spiritual being into your humanity, you get overwhelmed by it all. Your
spiritual nature appears to eclipse your frailties, idiosyncrasies,
quirks, and preferences—the things you identify with as being uniquely
yours in your humanity.
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Article
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The Masks We Wear:
A Major Cause For Misdiagnosis
by Bob Olson
Although this article relates to
depression, the valuable lesson taught applies to all illnesses, issues
and aspects of our life.
Our Masks Confuse Our Family And Friends
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Healing Our Wounds:
Letters To Sam
by Daniel Gottlieb
Dear Sam,
Shortly after my accident, an occupational therapist introduced me to an anti-gravity device that would help me gain some use of my arms. The therapist strapped me into slings counterbalanced with springs, so my arms were literally weightless. Splints were attached to my hands. In each hand I held a pencil with the eraser-end pointing down. Using the feeling I still had in my shoulders to move my arms and hands and manipulate the erasers, I practiced turning the pages of a book. As my arms gained strength, the therapist reduced the springs' pressure so I would become strong enough to hold them up without the device. By the end of the week, I was able to turn pages without any assistance. My wife and the therapist were impressed by how quickly I'd been able to master this. "Look how much you've accomplished in one week!"
I felt complete despair.
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Article
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Your Anxiety May Not Be “All in Your Head”
by Sharon Heller, Ph.D.
· Are you tense, nervous, irritable, and explosive?
· Do you constantly worry and find it hard to sleep?
· Do you sometimes feel intense apprehension and feelings of terror?
· Are you hypersensitive to noise, bright lights, touch, and odors?
· Do you fear heights or enclosed spaces?
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Depression
- How To Know The Difference Between Normal Depression & Major
Depression!
An Interview with Bob Olson
author of Win The Battle and How To Beat Depression
In
this interview, John Michaels interviews Bob on the subject of depression.
This interview was
excerpted from How To Beat Depression! A Private Interview / Seminar With
Bob Olson, the new ebook for depression sufferers and their supporters.
John Michaels: Today we welcome Bob Olson,
author of the book, Win The Battle: The 3-Step Lifesaving Formula To
Conquer Depression And Bipolar Disorder. He is also the author of a
new ebook, How To Beat Depression! A Private Interview / Seminar With
Bob Olson. Bob has a strong message for people suffering with
depression, and I’d like to jump right into our interview by asking:
What is it that has you so fired up, Bob?
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Here To Read Article
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New Age Healing Mythology
(Sorting Out
Fact From Myth In New Age Healing)
by Judith Prebluda, MA., L.M.H.C.
I am a psychotherapist, Reiki master teacher, and body/mind/soul-oriented
healer. I have been involved in the modern spirituality and healing
movement -- often referred to as the New Age movement -- for practically
all of my adult life. Like many of my contemporaries, however, I have
mixed feelings about calling myself a New Ager. As much as I appreciate
the fresh, innovative, radical, and in some ways empowering ideas of the
New Age movement, there have always been certain beliefs and tenets it
promotes that make me uncomfortable.
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Ask Psychic Medium Laura
Scott (Issue #16)
by Laura Scott
Dear
Laura,
I recently lost my teenage son to an overdose and have dozens of 'what if
I did this or that' come to my mind. I belong to the Compassionate Friends
support group for parents who have lost a child and I hear that phrase
over and over. What insight can you give us parents who have lost a child
and try to blame ourselves when we shouldn't?
Brian
Click
Here To Read Article
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We Are All Swans: Sexual
Self Image in the Real World
by Linda Marks
Whether by accident, illness, aging or the cards life deals you any time
from birth onwards, at some point in life many of us face obstacles to
sexuality. As our culture creates “reality” TV shows like “The
Swan,” in which fundamentally healthy and able-bodied people go to great
lengths to be made over as culturally defined sex symbols, the very real
challenges to sexuality many people face remain invisible and unspoken.
These include:
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To Read Article
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Saying "No" When It's
Not That Simple
by Sabrina Schleicher, Ph.D.
As a psychologist and life coach, I often find myself discussing the
importance of saying "no" with busy, stressed-out professionals.
Everyone likes the idea of saying "no" more often, at least in
theory. But, when it comes to actually doing it, I hear a lot of
"Yes, buts." In other words, "Yes, I could say no to that,
but then who would do it?" or "Yes, I could say no to that, but
then my boss would be upset with me and I might not get a promotion."
Why is it so hard to say "no" to others?
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Article
____________________ Returning to the Heart of the Healer Within
by Dr. Darryl Pokea
Do not assume that she who seeks to comfort you now, lives untroubled among the simple and quiet words that sometimes do you good. Her life may also have much sadness and difficulty, that remains far beyond yours. Were it otherwise, she would never have been able to find these words.
Rainer Maria Rilke (writer and poet)
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To Read Article
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Alleviating
Anxiety with Zensight Process
by
Carol Ann Rowland
Rachel looks in the mirror and notices a mark on her cheek. Immediately
her breath becomes shallow, her heart races, her chest tightens, and she
feels nauseated. She checks the spot more closely, and sees that it’s
just a speck of dirt. She washes it off and tells herself firmly that she
is fine – it wasn’t the beginning of skin cancer, it was nothing.
It’s gone. She is okay.
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____________________ Better Ways to Cope with Stress: Your Way Out of the Toxic Triangle
by Susan Nolen-Hoeksema, Ph.D.
Depressive symptoms, unhealthy eating habits, and heavy drinking unite to create a space that is so poisonous for women that I have called it the
toxic triangle. Eating, Drinking, Overthinking will help you understand your
own relationship to the toxic triangle. It is not just for women who have clinical depression, diagnosed eating disorders, or alcoholism. It is for
women who dance around the edges of the toxic triangle, with moderate symptoms of depression, unhealthy eating patterns, or heavy drinking.
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Living A More
Magical Life
by Dr. Trish Whynot
We are all on a spiritual journey. Some will consciously pursue it, others
may be in denial of it, and some may use it as an excuse to appear
superior by judging others as inferior or pathetic. The course we have
laid out for ourselves and then forgotten at birth is shown to us with
every experience we encounter. Our spiritual journey is our journey toward
coming to know the powerful loving being we truly are.
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The
Holidays and the Barrage of Intense Thoughts and Emotions
by Dr. Darryl Pokea
Every thought and feeling has energy effects upon the body. Understanding
these relationships between mind and body is the heart of relaxed
consciousness so we may live in a comfortable state of being. When we
awaken to embracing these energies, we realize that we do not have to live
in an endless barrage of negative thoughts and emotions.
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Thriving:
Ten Ways to Make Peace With The Past And Create A New Future
by Suzanne Gold
Everyone comes into life with a purpose. You are a unique expression of
the universal life force at the foundation of your being. Spirit guides
you from the moment your life begins, and the people and events of your
life reflect your soul's journey. No one else ever has or will affect the
world as you do. With every act, word or thought, you are adding to
All-That-Is.
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Building
Healthy Self-Esteem
by Karen Ann Dahlman
Our family of origin teaches us our self-esteem. It is based upon an
evaluation of ourselves we form about our personal competence and
self-worth. The bad news: low self-esteem becomes a habitual,
self-defeating way of reacting in the world. You forgo a level of personal
responsibility and follow a path of passivity. Events happen to you
instead of you making events happen. Successes are discounted and failures
are noticed. Anything “good” that happens is viewed as luck, chance,
fortitude or a fluke! When mishaps occur, you identity your core being
with the failures instead of viewing the failures as temporary events. On
the other hand, the good news is since self esteem is a learned behavior,
you can unlearn, relearn and change it.
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Becoming A Survivor: How To Find
Peace Of Mind Following Life's Traumas
by V. Alex, and Joseph Kehayan, and Napoli
In the United States, about 51% of women and 61% of men will experience at
least one traumatic event in their lifetime, be it domestic violence,
fires, motor vehicle accidents, natural disasters, or terrorism. In the
aftermath of tragedy, we must all learn how to be more resilient “take
charge” survivors.
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Pet Gurus
by Dr. Trish Whynot
A guru is a teacher who walks their talk and teaches others by their
example. They have no need to preach or prove; they just are. We can learn
from them by observing them, and just being in their energy is uplifting.
They are not perfect as in flawless, but they are real as in genuine.
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____________________Evolving the
Soul-Centered Relationship
by Linda Marks, MSM
Our idea of what we want in love relationships is evolving. Once, a stable
partner with a steady job who could share the tasks of daily life and
provide companionship through both good times and bad times was enough,
and even something to be grateful for. In cultures where men and women
were paired off in arranged marriages, love, sexual-spiritual connection
and soul partnership were not part of the discussion the parents of the
bride and groom engaged in while negotiating the marriage contract.
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____________________ Navigating through Change: Tuning
into your Psychic Guidance System
by Richard Michaels and Marcia Goldberg
Navigating through change is a constant
part of living which greatly impacts our health and well being. There are
a myriad of choices and actions we must take to keep our lives in balance
as the escalating demands of the workplace, relationships, and being true
to one’s self compete for our attention. The way we respond to the
changing demands of these three areas determines the quality of our lives.
Click
Here To Read Article
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Happiness Versus Pleasure: Why We Control And How To Shift Toward Love And Compassion!
by Margaret Paul
We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy still elude so many people.
Click Here To Read Article ____________________
Forgiveness
- The Path To Healing & Spiritual Growth
by Lisa Hoskins
The dictionary defines the word forgive as: [to pardon, as to for-give an
enemy; to cease to feel resentment for, as to forgive an offense].
I have heard people say this many times: "I will never forgive them
for what they did!", as if by saying this they are causing harm to
the person who hurt them. The reality is that they are doing the harm to
themselves alone. As defined in the dictionary, when you forgive someone
you "cease to feel resentment". Resentment, along with anger,
hate, jealousy and other negative emotions, will eat you up inside and can
cause actual physical ailments and disease.
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____________________
Stretching Out of
Depression
by Pam Ann Parker
We all feel a little blue from time to time. But when those blues turn
into a seemingly never-ending tunnel of black, it may be a signal that you
are suffering from depression and a nudge from the universe to look for
help. The good news is that there are sources of help and relief for
depression beyond designer drugs like Zoloft® or Prozac®. Many sufferers
are now turning to the four thousand-year-old healing art of yoga to
create a permanent shift away from the pain and suffering of depression,
and towards a new life of hope, insight and good health.
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The 5
Hindrances Of The Mind: Are They Blocking Your Self-Esteem?
by Deborah Shipley
The issue of self-esteem is perhaps one of the greatest determinates in
creating a life of freedom and abundance, or feeling inhibited and “just
getting by“. Self-esteem is defined as “a feeling of pride in
oneself“. It is how you feel in relation to yourself rather than how
others see you. It’s between you and, well… you. Therefore, it’s not
necessary to be so concerned about what others think to determine your
level of self -esteem, as the definition does not include any
“others“, just you. So where can you help yourself to better
understand you? There are so many aspects of you but one that is of great
importance is that of your mind.
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Field Notes On The
Compassionate Life
by Marc Ian Barasch
Life offers up its own daily catechism, even if it's just seeing people in
a little better light. Why not just resolve to give everyone the benefit
of the doubt? "If we treat people as they ought to be," said
Goethe, almost nailing it, "we help them become what they are capable
of becoming." Or more to the point: Treat them as they already are,
if we but had the Good Eye to see it.
Click Here To Read Article
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Loving
Without Losing Yourself
by Allie Ochs
You are in love and it feels wonderful. This love is different and you are
prepared to do anything to make it last. To prevent this ship from
sinking, you work hard to steer this relationship into a safe harbor. In
the process, you lose yourself and your romantic relationship becomes
all-consuming!
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____________________
Ask Psychic
Medium Laura Scott (Issue #14)
by Laura Scott
Dear
Laura,
What is the current explanation for why this life is so miserable for so
many people (Rwanda, Haiti, Sudan, and inner city ghettos everywhere, etc)
while others appear to have a much easier time? I'm asking this question
with the supposition that we make pre-birth agreements and choose our
existences. What could be the point to such disease and destruction?
Brian
Click Here To Read Article
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Stop
Reacting and Start Responding
by Dr. Trish Whynot
If I could give you just one pearl of wisdom to help you make the most of
your 2005, it would be to stop reacting and to start responding. As you
learn to respond to your life experiences, you will see their function and
understand the way in which your experiences are defining your purpose.
What may have appeared random or chaotic will all of a sudden seem
incredibly orderly from this perspective.
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A Day In The Heart Of
Pain: What Would It Be Like To Awaken To A Day With Our Hearts Open To Our
Pain?
by Stephen Levine
What would it be like to approach the mean habit of rejecting our pain,
which turns it into suffering, with mercy and awareness? When we are no
longer mesmerized by our wounds or making a religion of the pain by which
we so often define ourselves, we stop running for our lives.
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_____________________
The
Tsunami, Terrorism and Trusting the Timeless Angels
by Dr. Darryl Pokea
As our lessons transcend time and events, I
begin this article with two very human quotes, one current from Asia, and
one in the past from the United States.
Click Here To Read Article
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Grief And The Holidays
by Dave Turo-Shields
The holidays bring grief to an all new height for those who are suffering from losses or struggle with depression, anxiety, chronic illness or other such disorders. This article is for those who suffer and for those who love them.
Click
Here To Read Article ____________________
5
Simple Strategies for Keeping Your Life Stuck
by Mary Ann Bailey
One of the most common statements I hear when I talk with potential
clients is, "I feel stuck." People find themselves feeling stuck
in different ways. They may be in a relationship that no longer is
working, but they don't know how to leave. They may have a dream of
starting their own business, but aren't exactly sure where to begin. Or
they may just want to incorporate more fun in their lives, but aren't sure
how to make that happen.
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How
to Deal with Sibling Rivalry
by Anthony Kane, MD
There are many new issues facing parents today. Sibling rivalry is not one
of them. It is as old as Cain and Abel.
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The
Dark Night of the Soul is The Gift of Illumination in Higher Consciousness
Dr. Darryl Pokea
The Dark Night of the Soul is a lonely painful process in which
consciousness is clouded by uncertainty to unravel the entanglements of
ego within the self. As the pain and suffering within self and the world
are faced and embraced, eventually the heart-beat of love is freed to
express its many rhythms of service to others, God, and self, one and the
same. We can only enter the dark corridors of this purification of
consciousness if we accept the courage that comes from our Spirit...
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Reviving
The Feminine - A Journey Toward Balance
by Dr. Trish Whynot
This year my focus has been on
integrating some new desires into my life, along with a balanced schedule
that will support them. In the midst of this process, I realized that at
the root of balance lies our relationship between our inner-masculine and
inner-feminine. When they are working in partnership, we are in balance.
Imbalance can emerge as ill health, unsupportive relationships or
financial hardships. As I looked back on health, relationship and
financial issues I have had in the past, I saw that the issue of imbalance
was at the root of them all. Click
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How I
Overcame My Dark Night Of The Soul -- A Five Year Chronic Depression
by Bob Olson. OfSpirit.com Editor
My story began in 1989, at the age of 29, when I first recognized that I
seemed to have more moodswings than most people. I went to a doctor and
was diagnosed immediately. I was suffering from chronic depression, aka
clinical depression. My official diagnosis was bipolar disorder, but my
manias were so mild that my doctor was mostly concerned with the
depression. My doctor put me on a medication and I assumed that was the
end of it.
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Ask
Psychic Medium Laura Scott (Issue #12)
by Laura Scott
Laura,
Could you please explain to myself and your readers the nature of time in
our lives and the important role it plays? For example, why must we age?
Also, what importance is there in being "born" to a particular
time and place? Thank you! Wade Werner
Click
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____________________
Our
Worst Enemy
by Michael Lee
Who do you consider as your worst enemy? The criminals roaming the dark
streets? Your boss who's killing you mentally and emotionally with stress
and harsh words? The people in office who are engaging in graft and
corruption, instead of helping those in need?
Click
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____________________
Dealing With Anger
by Linda Francis
A number carry the perception that anger should be avoided at all costs.
This is actually a misguided notion – for if one avoids anger, one
merely succeeds in suppressing it, thus forcing it to build up. This
repressed anger eventually bursts forth in bouts of temper and acts of
hostility.
Click
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____________________ The Five Rules of
Happiness
by Burt Goldman
Are You Happy When You’re Happy?
You know when you’re happy, and certainly no one has to tell you when
you’re sad. But what is it that makes a person happy?
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Lessons From Light
Shining Through Depression
by
Dr. Darryl Pokea
We
are living in a civilization where it has become commonplace to pass pain
around.
Click
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____________________
When
Family Members Are Reacting Differently To The Loss Of Your Pet
by Susan Dunn
The loss of a family companion animal is difficult, and my heart goes out
to you. We come to love our animals and feel a deep sense of loss when
they die. Some people tell me they’ve felt more grief over the loss of
their dog than of any human being in their life. It’s not always
recognized by others, but those would only be people who have not lost an
animal companion they loved. Or I should say, who loved them. They give us
the unconditional love that helps us thrive.
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____________________
What's In Your Blind Spot?
by Sulana Stone
We frantically search for our “lost” keys that are lying in plain
sight on the kitchen counter. We don’t we see the keys. Why not? Because
we already decided “the keys are not there.” And once we make that
decision, we create a blind spot in our awareness. The result is that we
don’t see the keys where we don’t expect them to be.
Click
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____________________ Lasting Love: The 5 Secrets of Growing a Vital,
Conscious Relationship
by Gay Hendricks, Ph.D., and
Kathlyn Hendricks, Ph.D.
Five Secrets of Lasting
Love
Here's the bottom-line truth we discovered
from our decades of work with couples in long-term relationships: People
can endure long-term relationships in many ways, but they will only thrive
if they do five things. In other words, you can grow older with your
partner in many ways, but you will only grow closer and more creative
through the steady practice of five actions.
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____________________
Tips Guaranteed To Illuminate
Your '04
by Trish Whynot, D.C.Ed.
This article is intended to illuminate your experiences, expand your
perspectives and bring up some questions as to what is really going on in
your life. Do not accept what we (my higher self and I) say merely because
we said it, accept what makes sense to you and tuck the other
possibilities away for future contemplation.
Click
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____________________
Good Grief: Seeing Grief
As A Sacred Space, part 2
by Laura Scott
In one of my last articles I wrote on the subject of grief and loss. I
was preparing myself, as if one ever could, for the loss of my beloved
friend. Miraculously, unbelievably, joyously, I was blessed that he stayed
on the earth plane enjoying life through summer and fall. He left his
frail body very recently and made his transition home to The Other Side.
It was a very beautiful and moving journey, including his transition day
when time seemed frozen still.
Click
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____________________
Pain As A Message
by Shannon Walbran
Have
you ever been struck by a headache like a lightning bolt? Succumbed to a
wave of exhaustion that practically threw you down on the sofa? Or have
you had more subtle but insistent pains come up out of nowhere, seemingly
disconnected from any physical cause?
There is a chance that these pains might actually be messages from your
spirit guides.
Click
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My
Career Is In The Doldrums… Do I Need A Coach Or A Therapist?
by Nina Ham
Is
Monday the worst day of your week? Can you hardly remember when you
enjoyed going to work? Do friends ask why you seem so down? Maybe this has
been going on awhile, and you’re realizing it’s time to do something.
But where do you turn?
Click
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__________________
How To C.O.P.E. With
Anger
by Debbie Eisenstadt Mandel
We fill our lives with dramas that rival the Greek Tragedies. We play the
lead actors reliving the stressful scenes, keeping the conflict alive and
ever present. Anger begins to dominate our thinking. However, who are we
really angry at? When someone like a boss, a lover, a friend, or a family
member pushes our button, are we most angry with that person because he or
she mirrors what we most dislike about ourselves?
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__________________
Why Don't You Just Leave?
by Melanie Teegarden
As I sit here, there is a student in my office. This seventeen-year-old
boy is under my supervision until I can send him home. He beat his
girlfriend with a metal belt buckle last night. Today, he insists that
they were just "playing around." His girlfriend was in the
hospital last night, having stitches put into her scalp. She is angry at
me for sending him away.
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__________________
Trouble Sleeping? Insomnia Cures
Are Here!
by Dave Turo-Shields
I yawn, stretch my arms behind my head and
stare at the ceiling. I've been in bed for a few minutes. Ahhh, the
peaceful quiet all around. The room is dark. The kids are asleep. It's an
expansive moment for my mind. My mind seems to fill the entire room.
Click
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Out Of “Control”
by Trish Whynot,
D.C.Ed.
A channel named Rho once told me that relationships were about learning to
honor, respect and cherish. As I explored her words of wisdom, I began to
look at what I had learned about honoring, respecting and cherishing
growing up. I also began observing what my clients had learned regarding
honoring, respecting and cherishing themselves and others and how what we
were taught had impacted our lives.
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__________________
Stress, Anxiety, And
Strong Black Women
by Dr. Angela Neal-Barnett
Whether it is discrimination, prejudice, or another stressor, Black women appear to handle stress somewhat differently from men or white women. Men are more likely to do battle with whoever or whatever is causing stress, or they simply remove themselves from the situation. White women seem more likely to find stress relief by devoting time to their children or seeking support and friendship from others. Stress researchers call this a "tend and befriend" response.
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__________________
Release And Let Go
by Rev. Melissa Leath
All of us become angry and
upset during the day. Certain situations almost lend themselves to
hostility, resentment and emotional upset. Holding anger, fear and hatred
can be a very dangerous thing to do.
Click Here To Read
Article
____________________
Depression Becomes You
by Dave Turo-Shields, ACSW, LCSW
Have you ever overheard people talking
about couples that have been married for a very long time? One of things
often said is how a couple will begin to look alike over time. How and why
do you think this occurs?
Click
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